How to Properly Clean and Store Your Contact Lenses

Wearing contact lenses is a convenient and comfortable way to correct your vision, but proper care is essential to keep your eyes healthy and your lenses in good condition. Without consistent cleaning and proper storage, bacteria and debris can build up, increasing the risk of eye infections or irritation.
 

The Importance of Proper Contact Lens Hygiene

When you handle your lenses, you’re directly touching something that sits on your eye’s surface. Even small mistakes - like rinsing lenses with tap water or skipping a cleaning - can lead to discomfort, redness, or even serious eye infections. That’s why it’s crucial to follow your optometrist’s guidance for cleaning and storage.
 

Step-by-Step Guide to Cleaning Your Contact Lenses

• Wash and Dry Your Hands: Always wash your hands thoroughly with soap and water before handling your lenses. Dry them with a lint-free towel to avoid transferring debris to the lenses.
• Clean Each Lens Individually: Place one lens in your palm, apply a few drops of the recommended contact lens solution, and gently rub it with your fingertip for about 20 seconds. This helps remove any deposits or debris.
• Rinse Thoroughly: Rinse the lens again with fresh solution before placing it in the case. Never use tap water, saliva, or any liquid other than sterile contact lens solution.
• Clean Your Contact Lens Case: Empty the case daily, rinse it with fresh solution, and let it air dry upside down on a clean tissue or towel. Replace your case every 1 to 3 months.
   

Proper Storage Practices

Store your lenses in fresh contact lens solution every time - never reuse old solution. Keep the case tightly closed to prevent contamination, and always follow your replacement schedule for both lenses and solution. If you wear extended-wear or specialty contact lenses, your optometrist may recommend additional care steps or products tailored to your lens type and eye health needs.
 

Why Regular Contact Lens Exams in Fremont Are Essential

Even with excellent hygiene, your eyes can change over time. Regular contact lens exams in Fremont ensure your lenses fit properly, your prescription is up to date, and your eyes remain healthy. During your exam, our optometrists can also identify early signs of irritation, dryness, or infection before they become more serious.
 

Keep Your Eyes Healthy at Warm Springs Optometric Group

Maintaining clean and properly stored contact lenses is one of the easiest ways to protect your vision and comfort. By following these simple steps and scheduling routine contact lens exams, you’ll keep your eyes clear, healthy, and irritation-free.

Reach out to Warm Springs Optometric Group to schedule your contact lens exam and make sure your eyes are getting the care they deserve. Visit our office in Fremont, California, or call (510) 490-0287 to book an appointment today.